PRIMAL GROUP TRAINING

We offer group training of 10-12 athletes per session. Sessions last 50 minutes and cover all aspects of athletic performance training, with a strong emphasis on Speed, Agility, Explosiveness, Strength and Coordination. Group training athletes are placed in groups based on skill level, sport and age to achieve optimal results and prevent over-training and injury. Our group trainings are highly competitive and guaranteed to produce rapid results.

Please email us for group training availability: Dadams@bgsportsplex.com

primal Group Training (up to 10 athletes)

(50 min. session) **Price per athlete**

$22 per athlete per session

PRIVATE and Semiprivate TRAINING Sessions

We offer Semiprivate sessions (1-5 athletes) and Private one-on-one training sessions, With the recommendation that serious athletes train at least two times a week, in order to achieve optimal results while avoiding over-training at all cost. Training begins with an initial assessment, after which a custom program is created for each athlete. Our trainers will help you build a specific skill set, strengthen weak areas, gain a competitive edge in your sport, and stay motivated to reach your goals. Each athlete’s progress is tracked throughout the training process to assure that results are being produced.

Please contact us to sign up and receive further details:

Dadams@bgsportsplex.com

per Session and
Discount Packages Below

Private 1:1 Training
– $55/session
Semiprivate Training 1-5 athletes
– 1 session $43
– 5 session package $186 ($35 per session. Paid on first session)
– 10 session package $318 ($30 per session. Paid on first session)

TEAM TRAINING

Our Team Training Program is a great way to improve the overall performance of your team. Our team of elite trainers will work with your team to addresses each athlete’s specific needs to pinpoint both strengths and weaknesses in order to create a custom program geared towards development in the areas of speed, strength, agility, movement skills and explosiveness. We will work with coaches to develop a program that complements the requirements of athletes’ pre-season, in-season, and/or off-season training. Our unique training program has helped many teams achieve tremendous results and much success. Join Primal and let us help take your team to the next level!

Please contact us to sign up and receive further details:

Dadams@bgsportsplex.com